Education:

Master of Social Work- University of Texas at Arlington, 2015

Bachelor of Social Work- Wichita State University , 2012

Cognitive Behavioral Therapy (CBT) | Solution Focused Brief Therapy l Strengths Based l Motivational Interviewing (MI)   

Individual Therapy for Adults 18+ 

 

Stop scrolling! Congratulations are in order! You’ve made the first step in optimizing your life, your health and your wellness! Life can literally be blah, but we have to fight through it! The awesome thing about you is that you already have the ability to overcome as you have conquered so much already. With me, you will learn how to identify and hone those skills and then execute those skills for the betterment of your life and livelihood.

 

My partnership includes utilizing varying treatment modalities tailored to your specific needs such as cognitive behavioral therapy, solution focused brief therapy, and a strength based approach. I also use motivational interviewing. MI is a type of therapy that helps people make positive changes in their lives by exploring their own reasons for wanting to change. Instead of telling you what to do, I work with you to help you discover your own motivation and build confidence to follow through. 

 

In our sessions, we will have a more supportive conversation where I listen to you, ask questions, and help you figure out what matters most to you and how you can reach your goals. Please allow me to journey with you on your path to equanimity, healing, and renewal. I look forward to meeting with you and having a front row seat to your success. See you soon!